![]() Years later, a friend gave me an oil to use for a headache I couldn’t get rid of and I was simply blown away to feel the pressure subside within minutes. I thought the idea of cleaning with an oil was interesting and it smelled delicious, but since oils were never really discussed in depth during my studies, I simply left it at that. My first experience with oils started in a fitness studio I taught at and cleaned our mats and equipment with an essential oil spray. The feeling of self-empowerment is magical and to have a community of other like-minded individuals looking to achieve these same goals makes the whole process that much sweeter! With the right tools, anyone can truly arise to show up as their best version yet In order for us to thrive and connect deeper with our higher-self there needs to be a balance, physically and emotionally. The biggest transformations are those who are open to working with all pillars of health: whole foods, exercise, stress management, reduced toxic exposure and pro-active self-care Health can be simple and the more we connect with the gifts nature has to offer us (water, sunlight, plants + plant medicine, plant-based foods) the more vibrant our bodies will feel ![]() ![]() Like anything new, it can be intimidating and different, but when we start to feel (and smell!) the powerful effects of these plants, they are so relaxing and enlightening that there simply is no turning back – I am in love with these tools and know one day you will feel the same way too!īefore we dive into all things oils, those of you that have been connecting with me for a while know that I am extremely passionate about using oils for the home and health, so here are my top reasons why joining to live an oil-filled life can lead to major positive shifts: If you’re new into essential oils or have been them on and off, then I am beyond excited to help further expand your knowledge on how to integrate this natural approach to balance your physical and emotional self. Using therapeutic grade essential oils has impacted and shifted me immensely in my personal practice and in ways for helping my family, friends and clients. It is an exciting time in our community and it's an honor for me to be sharing the gift of nature in this simple and easy way! Curious to learn more about essential oils and how to empower yourself with the best tools and information for living sustainably with wellness and vitality? The time is NOW, health care is getting a major facelift and we are shifting into a space where health prevention has become our ally and source for living our best lives.
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